My skin type is to the dry and sensitive side, so over the years I’ve found many things that help to combat dry skin and moisturise the skin both from outside…
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Sometimes you just need some motivation or some tips and tools for increasing your productivity or for creating new and better habits. Therefore I have 4 books for exactly that, to…
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Your genes do not determine your life, how you live your life does! Today I want to talk about the concept of epigenetic, which is a concept that is getting more…
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Having a Growth Mindset can change your life completely. But you have to learn to see things differently, and think differently from what you have been used to, if you want…
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Do you like to improve yourself and creating new and better habits, which can change your life into a better life? Then this is a book for you! The book Atomic…
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In recent years scientists have started to learn much more about the gut and how important the state of the gut is for our overall health. Today I want to share…
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Nicole Hemmer is a teacher, inspirational speaker and a writer with passion for spirituality and soul work. I met Nicole through Instagram, and she was just such a ray of positive…
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The book “Think & Grow Rich” by Napoleon Hill is a bestselling book, and I completely understand why – it is magical! The book “Think & Grow Rich” by Napoleon Hill…
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To be able to receive anything in life, you must be willing to give the same thing. It’s all connected. This concept, is also known as the concept of ‘Karma’ and…
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Sometimes we can become very overwhelmed and feeling stressed by having too many things going on. At these points in time, it can be very helpful to have some practices to…