Ivy Lee is an acupuncturist, herbalist and energy healer. I found Ivy through Instagram where I have been following her for a while. She just continues to inspire me with her…
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In this post I want to remind you of a simple fact, and that is how doing less can give you more ✨ This saying might sound counterintuitive. But it really…
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As kids we learn things by our parents and those closest to us, this can be both good and bad. If you have limiting self-beliefs, then reprogramming your mind is a…
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If you suffer with eczema, then this blogpost is for you. I have done a lot of research into what might help if you have this condition. So here you have…
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By learning to tune more into our own body and pay attention to it, you can learn to read your body’s signals. Then you know what your body is trying to…
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Are you an artist or a creative, and sometimes feel lack of motivation, feel uninspired, or do not believe in the work that you do? Then I have 4 very motivating…
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Blue Zones are places in the world where people live longer compared to the rest of the world and are healthy for the majority of their lives. Here are what some…
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Learning to see that there is no such thing as failure has been one of the biggest life-changing experience for me. Whenever you experience something that you think is a ‘failure’,…
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Practicing gratitude can give you so much. When I first learned to start paying attention to what I was grateful for in life, my whole life changed. So therefore I thought…
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Most of us are well aware of what to do to be healthier, the problem is actually doing it. Sometimes we tend to overthink ‘health’, when in all reality in order…