It’s time for the first book recommendation of 2019! The first book I read this year was “Idiot’s Guides to Ayurveda” by Sahara Rose. It’s all about what Ayurveda is, the…
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If you truly want to see results in any area of your life, then I have one very important tip for you – consistency is key! The concept of staying…
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I’ve discovered a new podcast that I really like, and I want to share it with you today! It’s all about Ayurveda, health and self-development and it’s called “The Highest Self…
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I’m going to take a little Christmas break from the blog, but I’ll be back again in the New Year! The last couple of months has consisted of plenty of exams,…
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Glade jul, grønne jul 🎄 Ønsker du dig en jul med mere bæredygtighed, der ikke går på kompromis med hyggen, så er Sustain Dailys julestafet som skabt for dig! Hver dag åbnes en ny låge…
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It’s December, and time to start thinking about Christmas gift ideas. Therefore, I have some DIY Christmas gift ideas I want to share with you today. A great idea could be…
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I’m currently doing a 30 day yoga challenge. That does not need much explanation, it’s simply yoga each day for 30 days straight. But, I want to tell a little bit…
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Gratitude. I have written so much about this topic before, but it truly is wonderful to show and feel gratitude, for both the bigger and the smaller things in life. One…
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Today I want to talk about the Power of Breathing. Breathing, it is usually something we tend to just take for granted. However, there truly is power in breathing. Not only…
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I will just start out by saying, that just beginning to drink herbal teas will of course not solve all of your skin problems. The body and mind is so much…