If you want to live a balanced life, it’s so important to balance your feminine and your masculine energy. Or, what is also known as “yin and yang” 🙏✨ Everything in…
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I’ve tried so many different natural deodorants that’s free from aluminium, and it’s certainly not all that does the job. But this is the best natural deodorant I’ve tried so far…
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Dhal is one of my absolutely favourite dishes! Not only is it super delicious, healthy and comforting – but it’s also so easy to make 🌿 So today I want to…
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It can be easy to look at someone “successful” and go into a negative spiral and think “oh they are so successful, they have it all“, “I’ll never be able to…
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I’ve been getting some questions about how a coaching program with me is like, so I thought I would tell a bit about it here today! ✨🌿 In the coaching program…
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I know, I know. This is probably the least sexy topic ever, but nonetheless – when it comes to health, this is probably one of the most important topics as well…
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Sometimes we tend to think that we have to go invest in X amount of skincare products or supplements to take care of our skin, which of course also can do…
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Do you have problems with your digestion? Perhaps you aren’t eating enough fibre throughout the day. Fibre is essential in order to have an optimal functioning gut and it can help…
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In the coaching education that I’m taking, one of the well-known tools that we are using is something called “The Circle of Life”. This is used to determine where in your…
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Self-care is taking care of your entire self – also the things you might tend to forget about sometimes; your feet! I can recommend taking an epsom salt footbath once in…