By learning to tune more into our own body and pay attention to it, you can learn to read your body’s signals. Then you know what your body is trying to…
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Are you an artist or a creative, and sometimes feel lack of motivation, feel uninspired, or do not believe in the work that you do? Then I have 4 very motivating…
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Blue Zones are places in the world where people live longer compared to the rest of the world and are healthy for the majority of their lives. Here are what some…
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Learning to see that there is no such thing as failure has been one of the biggest life-changing experience for me. Whenever you experience something that you think is a ‘failure’,…
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Practicing gratitude can give you so much. When I first learned to start paying attention to what I was grateful for in life, my whole life changed. So therefore I thought…
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Most of us are well aware of what to do to be healthier, the problem is actually doing it. Sometimes we tend to overthink ‘health’, when in all reality in order…
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Fall is here, and I have made a fall little list for myself with all the things I would like to do during Autumn. I hope you can find some inspiration…
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One of my big inspirations Marie Forleo, always says that “If it’s not scheduled, it’s not real“, and that’s what I want to talk about today. If you don’t already know…
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If you want anything in life, the first step to getting it, is knowing what it is that you want. Get clear on what you want in life. Sounds pretty obvious,…
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We spend many hours in our home, and why come home to a space that does not make you feel good & happy? Here are some of my tips for how…