Browsing Category

Inspiration

Books Inspiration

BOOK RECOMMENDATION – THINK & GROW RICH

The book “Think & Grow Rich” by Napoleon Hill is a bestselling book, and I completely understand why – it is magical!

The book “Think & Grow Rich” by Napoleon Hill has quickly made it to the top of my favourite books. I highlighted so much of the book while reading it, because there was just so much gold in it. The book is primarily about money and how to accumulate riches, but it is also about so much more than just that. It’s about how to get anything in life.

This book is one of the front-goers for the whole ‘manifestation’, ‘law of attraction’ phenomenon, and it is so inspirering and motivating to read. It’s about how you can achieve anything, if you believe you can.

As usual, I don’t want to say too much about the book, because I think you should have the experience of reading it. But I will say that it is life-changing, and that it can really shift your perspective on life.

Below I’ve shared some of my favourite quotes from the book.

Quotes from the book

“Everything which man creates, begins in the form of a thought impulse. Man can create nothing which he does not first conceive in thought”

“You can not get, if you do not give”

“Riches begin in the form of thought. The amount is limited only by the person in whose mind the thought is put into motion”

“One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat”

“Our brains become magnetised with the dominating thoughts which we hold in our minds, and, by means which no man is familiar, these “magnets” attract to us the forces, the people, the circumstances of life, which harmonise with the nature of our dominating thoughts”


Win the book: I’m currently having a competition on my Instagram where I will give away 3 copies of the book. Click here to come to the competition, and enter by commenting on the Instagram post. (The competition ends March 29th, 2019 at 9pm Danish time).

Holistic & Spiritual living Inspiration

GIVE & RECEIVE

To be able to receive anything in life, you must be willing to give the same thing. It’s all connected. This concept, is also known as the concept of ‘Karma’ and has been around for thousand of years.

The concept of giving and receiving has been around for thousand of years. It is also known as the concept ‘Karma‘ in some Eastern religions. Karma is the cycle of cause and effect – each action a person takes will affect him or her at some time in the future. This also applies to a person’s thoughts and words, and the actions other people take under that individual’s instructions.

For me, it makes perfect sense. If you are kind to others, it is far more likely that others want to be kind to you as well. If you, on the other hand, treat others badly, odds are that this will come back to you at some point.

Give what you want to receive.

By giving what you want to receive, you send out the vibration of whatever that is and then you become on the same vibrational level and will be ready to receive that.

If you want more love in your life, then it does not help to be angry/sad about the lack of love you have, that will only give you more of that – lack of love. But by choosing to send out more love, you will also be receiving more love.

So find out what it is you want more of in life – Love? Fun? Kindness? Generosity? And then think about how you can give those things to others. It is the flow of life – the circle of life – what you give, you will receive.
If you want to dive deeper into this concept, I can recommend reading “Seven Spiritual Laws of Success” by Deepak Chopra, it is a beautiful little book, which explains this concept very well.

Read also: The Energy You Bring Into Your Life

Books Inspiration

BOOKS THAT HAVE CHANGED MY LIFE

Here are some of the books that have changed my life. There are, of course, many books that have had an impact on my life, but these are definitely some of the books that have completely changed my life perspective for, what I personally think is, the better. I hope this post can give you some new reading inspiration, and remember that if you choose to always stay open and to keep learning and growing – then wonderful things can happen!

The Magic (aka The Secret)

The Magic by Rhonda Byrne, was a book I discovered back in 2012 in England. It was a time in my life where I had lots of self doubt, and probably way to much doubts about myself and what I should do with my life. Then I came into a bookstore and this magical book just caught my attention. I remember first thinking “I want that!” and then my thoughts convinced me that “no, that is some sort of self-help book, you shouldn’t read that, that’s just stupid“, but after having walked around in the book store for a while I finally decided to buy it. I started reading it as soon as I got back to the hotel, and I was completely in love with it.

This book taught me about Gratitude, the Law of Attraction, Manifestation, and changing your life perspective to focus on the positive things in life. It’s a very practical book, because it has small exercises that you should do each day, and I recommend to completely follow it and do all the exercises. It changed my life, and I’m forever grateful for having discovered this book at the right time in my life.



Money & The Law of Attraction

Money & The Law of Attraction by Esther & Jerry Hicks.
I read this book recently, and it’s all about Manifestation & The Law of Attraction. It might be titled ‘money’, but this book is about so much more than just money. It’s about how to focus on the things that you WANT in life, and learning to attract these things into your life. It’s really good, and I probably wrote down half the book in my notebook while reading it, because there was just so much gold in it. If you haven’t heard about Law of Attraction and Manifestation before, then I would recommend reading ‘The Magic‘ first as an introduction to the subject, and then read this book later in your life, when you feel ready to dive deeper into the topic.

The Four Agreements

The Four Agreements by Don Miguel Ruiz is a tiny little book with SO much gold in it. These life advices are some that I wish would be taught to everybody in school, because wauw, these are beautiful. I don’t want to say too much about it, because I think you should experience reading it for yourself. But it is a wonderful little book, that I think everybody should read.

The Seven Spiritual Laws of Success

The Seven Spiritual Laws of Success by Deepak Chopra is another little book which everybody on this Planet should read. It’s also about manifestation, and the flow of life. How in order to receive certain things in life, we must also be willing to give these things ourselves in order to keep the flow of life going. Just like with ‘The Four Agreements’, this is also a beautiful little book, so I don’t want to say too much about it, except for: read it, it’s worth it, it’s another one of those books that could be completely life changing for you.

Big Magic – Creative Living Beyond Fear

Big Magic by Elisabeth Gilbert is a book for creatives. Creatives of all kinds, whether you are a writer, painter, singer, and not only for ‘professional creatives’, but also for people who just practice being creative at home. It’s really inspirering, and gives you such a motivational spark to embrace curiosity and just start creating every time you feel that creative flow coming.

It’s also about overcoming the fear we might have that stop us from creating, which is such a shame, because as she mentions in the book, creating shouldn’t just be for coming up with a final result which we can ‘give’ to others or sell, creating should be something we do for the sake of the experience of creating something, because that is such a wonderful thing.

Think & Grow Rich

Think & Grow Rich by Napoleon Hill is probably one of the foregoers to ‘The Magic’ and ‘Money & The Law of Attraction’, because he spend 25 years of his life learning about what had made successful people successful. This book might be titled ‘think & grow rich’, but this book is about way more than just the financial aspect, it’s about learning a whole new way of thinking which can completely change your life. It’s about finding your purpose, creating plans, staying persistent and believing in it. Again, I don’t want to say too much, because I truly believe that this book should be experienced by reading. But I will say that it’s an amazing book! I have highlighted tons of sentences in the book, I recommended by dad to get it as well, and I also just bought 2 copies for 2 of my friends. This is definitely a game changer!

The 5 Love Languages

The 5 Love Languages by Gary Chapman is a must-read for everybody. Not just for people wanting to improve their romantic relationship, but for everybody. This book can enhance your understanding of other people, and this can improve all your relationships. It’s about how there are 5 ‘love languages’ and that we all have a primary love language – meaning, a way that we receive and give love. But our partner might have another love language, and then miscommunication can arise as we ‘show and give’ our love in different ways and then the love might not be received by the other person, as this is not their primary love language. So if we can learn our closest ones love languages, then we can learn to ‘give’ love to them in a way that they can receive, which will improve our relationships.

These were the books that have been completely life-changing for me and my life. I would love to know which books have been life changing for your life?

Books Inspiration

BOOK RECOMMENDATION – MONEY & THE LAW OF ATTRACTION

I’ve gotten really into reading tons of books lately, and I’m already on book 5 out of my goal of 20 books for the year, which just feels so great! I feel like I’m learning and evolving all the time! This time I want to recommend you the book ‘Money & The Law of Attraction‘ by Esther & Jerry Hicks. If you are into Law of Attraction and Manifestation, then this is a book for you!

If you haven’t heard about the concept ‘The Law of Attraction‘ before, then I definitely recommend to start out with reading the book ‘The Magic‘ by Rhonda Byrne first. This is a very good beginner book to get a grasp around the concept. This concept has changed my entire life view, and I’m beyond grateful for having discovered this way of looking at life.

This book, ‘Money & The Law of Attraction‘ is the next level. It’s so good and it has many practical advices, and many repetitions as well to really make you to understand the fundamental principles of Manifestation and Law of Attraction.

Even though the book is titled ‘Money & The Law of Attraction‘, it’s not just about money, it’s about how to Attract all things in life, in all areas of your life – career, relationships, health – it is about how to get an Abundant life.

I will definitely recommend this book to everyone who is into this topic, and if you have never heard about all of this before but want to learn about it, start out by reading ‘The Magic‘, and read this later on.

Quotes

“You are the Creator of Your Own Experience”

“Whenever I feel abundant, abundance finds me”

“You have to begin to tell the story of your life as you now want it to be and discontinue the tales of how it has been or how it is”

“Direct your thoughts towards what you want”

“Looking for problems is a powerful catalyst for attracting them”

“Spend every day visualising your life as you want it to be. Spend 15 minutes every day”


Holistic & Spiritual living Inspiration

THE ENERGY YOU BRING INTO YOUR LIFE

Everything you bring into your life has energy and that will affect you and your life. Therefore, it is so important to become aware about what we surround ourselves with – who do we spend our time with? What job do we have? What food do we eat? I will share some of the ways in which what you bring into your life can affect you, and I hope this will make you see how much of an affect it can have upon your life – and how you can change it, if you want to live a different life from what you are currently living.

Food

The food you eat can either be fresh and whole, like lots of vegetables, nuts, seeds, fruits, which contributes to fuel your body, your skin and your energy level. But, it can also be sugary, highly processed food with no nutritional value which actually does the opposite and drains you for energy. Become aware of what you eat. Of course, everything in life is about balance, and you should definitely treat yourself if you want a cake once in a while, but look at what you eat for the majority of the day. If you feel sluggish and tired all the time, try eating more vegetables and drink more water, and see what a difference that does to your body.

Job

We spend most of our lives on our jobs, so just think about if you go to your job almost every single day with the thought “oh no… not another day“, then you fill yourself up with negative energy for most of the week.

I know that it might not always be possible to find a job that you love right away, so while you are on the hunt for a job that will excite you, try to use some gratitude and positive thoughts for the job you DO have at the moment. Because we can only get more, by being grateful for what we already have. Be grateful for the income you are getting, for your kind colleagues, etc. Find small things to be grateful for, and your days will become a lot better.

Relationships

Relationships are probably one of THE MOST important areas to look at in terms of what energy you bring into your life. Because if you have relationships (not only romantic ones, just as well friendships and family relations) where you spend the majority of your time together fighting, spending time with people who are always negative, criticising etc. then this will drain your energy. Figure out if you want this in your life, or start to search for other friendships/relationships.

Of course we all have downtimes and I’m not saying just ‘cut off’ someone because they have a bad day, or are going through a rough time, but I think we all know the difference between people who are dealing with something for a while, and people who are negative all the time.

Have you ever heard the saying: “You are the average of the 5 people you spend the most time with“? Look at who you are spending most of your time with. Are they people who you love, who inspire you, uplift you, who you genuinely enjoy spending time with?

Read also: How to Find Your Soulsisters

Music

Music is another way to bring energy into your life. Whenever you listen to music, do you then listen to sad songs all the time? Or, do you listen to uplifting, positive soundtracks? This is such an easy switch to make to instantly lift your mood.

Fx does Spotify have several different playlists for specific moods, try to choose a more uplifting and positive one in your daily life and see what a difference this makes to your mood.

Home

Life is simply too short to surround yourself with things that doesn’t make you happy. Seriously, do you sit at home and just feel like “eh..” over your room, apartment or house? There is really no need to. Start clearing up and throw out all of the things that doesn’t make you happy (for this little project I can recommend Marie Kondo’s book ‘The Life Changing Magic of Tidying Up“). Hereafter, everytime you bring something new into your life really think about if this is something that makes you happy and excited. Create a home and a create a feeling that inspires you and which makes you feel happy and at home.

Mindset

Mindset, another huge one, which is so important. If you have been following me for a while either here or on my Instagram, you know that I truly believe that if you“change your mind you can change your life“, and that you create your own reality.

The thoughts you think, and the feelings you have are of such importance to the life you are living. No matter what happens to you, know that it is your choice how you want to respond to that situation. It’s all up to you!

If you want to start working on changing your mindset, I recommend starting with working on:

1. Write Gratitude lists
2. Use Positive Affirmations

I hope this blogpost can help you see that there are SO many ways in which we bring energies into our lives, and that we can truly change our life by choosing what we led into our lives, whether that be people we spend time with, music we listen to, food we eat or the thoughts we think.

Inspiration

CONSISTENCY IS KEY!

If you truly want to see results in any area of your life, then I have one very important tip for you – consistency is key!

 

The concept of staying consistent is something I’ve encountered from many ‘self development gurus’ over the years. It might seem simple, but it can for sure be challenging, especially when you don’t feel like you’re getting anything out of it and it’s more tempting to just quit and do something else. But many times it’s just when we’re about to give up that results are coming.

It might be easier to understand if we take some examples.

 

Take action and stay consistent

If you want to work on losing weight, and you are training and eating healthy but you just don’t feel like you’re getting anywhere and instead you decide that it just doesn’t work and you give up and fall back into your old habits. Changing things, and especially your appearance, can for sure take time, so you need to stay consistent with the habits of eating healthy and moving your body.

Or, perhaps you want to improve your flexibility, then it won’t be enough with just practicing some yoga once every month, you need to practice it more and do it over a longer period of time.

Let’s take another example, perhaps you want to grow your business or your amount of followers on your social media sites. You put up content, but you just don’t feel like it’s getting you anywhere, so you give up and stop posting regularly.

But you need to stay consistent with posting and putting out quality content, and stay patient – because eventually people will find you, but they only want to follow along if they can rely on you and if they are sure that you’ll provide content regularly that they can follow, otherwise they’ll disappear again. I can vouch for this myself, I’ve posted on my Instagram and blog for several years now, but it wasn’t until I started posting more regularly and stayed consistent with it that several people started to follow me.

Focus on the long-term rather than the short-term

There are SO many examples out there of why staying consistent is the KEY to gaining whatever you want. This picture below is one of my favourite reminders to why you need to stay consistent and keep trying if you truly want something!

I hope that this little ‘pep-talk’ has motivated you to take action and staying consistent, and eventually you will see that things will come your way!  Whether that be losing weight, publishing a book, clearing up your skin, growing your business or whatever you dream of! Find out what steps you need to take to get there, and then keep going and stay consistent!

 

Read also: Break Down Bigger Projects into Smaller Tasks

Holistic & Spiritual living Inspiration

PODCAST RECOMMENDATION – THE HIGHEST SELF PODCAST

I’ve discovered a new podcast that I really like, and I want to share it with you today! It’s all about Ayurveda, health and self-development and it’s called “The Highest Self Podcast” – created by Sahara Rose.

 

Hi everyone and welcome back here in 2019! 

It has been lovely with a little break off from blogging and Instagram, but now I’m back again with plenty of inspiration and I plan to post 2 blogposts every week. As always, just let me know if there is anything you want to read about. 
I want to start of with a new podcast I’ve discovered, which is really good and inspirering, so let’s get right into it! 

If you’re into Ayurveda or just health and self-development, then the ‘The Highest Self Podcast” by Sahara Rose is definitely a podcast I can recommend. Sahara Rose is a new upcoming leader in the Ayurvedic world and has even been named a “leading voice speaking to the millennial generation into the new paradigm shift” by Deepak Chopra himself (author of the book ‘Perfect Health‘). Sahara Rose is also the author behind the books ‘Idiot’s Guides to Ayurveda‘ and ‘Eat Right For Your Mind-Body Type Program’ , and her podcast is really great.

One of my favourite episode’s so far is the ‘How to Preserve Passion in a long-term relationship‘. That episode is really relatable for me, since I’ve been in a relationship with my boyfriend for almost 6 years, and from time to time it can get very everyday-ish, which is both really comfortable and lovely, but the lack of passion can certainly also be there. The podcast episode is a really good episode and it’s filled with so many good advice, for how to preserve passion in a long-term relationship.

 

Here are a few of the gold-quotes from the episode, that really resonated with me and inspired me:

“You need to communicate. Women often want men to read between the lines, but the man just see that the woman is angry, and if that continues over time without proper communication, the love and passion will disappear. We need to be brave enough to communicate, and express our wants, needs and desires

Only change that comes from yourself can last”

“When we dim our lights we are doing a disservice to others

 

I can for sure recommend listening to Sahara’s wise words, I’m sure you will find some inspiration from her. I’ve also just gotten her book ‘Idiot’s Guide to Ayurveda‘ in Christmas present, and I cannot wait to dive into it and learn a lot more about Ayurveda, because that is truly something I find so fascinating.

Other podcast recommendations

My favourite podcasts about health and spirituality

 

If you have any great podcast recommendations, please share them with me and everyone else below, and let’s all inspire each other!

Inspiration

EN MERE MINDFUL JUL

Glade jul, grønne jul 🎄 Ønsker du dig en jul med mere bæredygtighed, der ikke går på kompromis med hyggen, så er Sustain Dailys julestafet som skabt for dig! Hver dag åbnes en ny låge til masser af juleinspiration, så du dag for dag kommer tættere på en grønnere jul.

 

Vi kender nok allesammen den klassiske julesang “sikken voldsom trængsel og alarm“, og det er netop sådan at julen kan virke for mange, som værende lidt stressende og med masser af ting man skal nå. Julefrokosterne om hjørnet hvor man skal medbringe dit og dat, og huske at have en gave med til pakkelegen, alle julegaverne der skal på plads, og alt der skal forberedes til julen.

Pyha, man kan godt forstå at det for mange hurtigt kan virke uoverskueligt. Derfor er det vigtigt, at huske at finde lidt ro her midt i december ræset, og det er netop det jeg gerne vil opfordre til i dag.

En Mere Mindful Jul

1. Tag tid til bare at være

Drik en varm kop te, eller gløgg, og nyd det. Nyd en julekage mens du læser i en god bog, med lysene tændt, under et varmt tæppe. Husk at skab tid til også at nyde denne tid. Lige så meget som julen kan betyde travlhed, lige så meget hænger julen sammen med hygge og kærlighed. Så husk at værdsætte denne tid på året, og nyd det.

  

2. Vær nærværende der hvor du er

Du sidder måske til familie tam tam, men sidder allerede og stresser over at du mangler at købe 7 julegaver, at købe et juletræ og klargøre jule menuen. Prøv at læg alle tankerne og bekymringerne over alt hvad du skal nå til side, og bare vær lige der hvor du er. Vær nærværende der hvor du er, og sæt pris på julens begivenheder. Hyg dig med din familie når du er der, og prøv at gør juleindkøbet hyggeligere. Tag ud med dine veninder, kæreste eller mor, eller dig selv, når du skal finde julegaver eller handle ind til julemaden, og kombiner det med en hyggelig café tur. Vær der hvor du er, vær i nuet.

3. Find ud af hvad julen indebærer for dig

Sæt dig ned og find ud af hvad julen indebærer for dig, eller hvad du gerne vil have den til at indebære. Måske vil du allerhelst bruge så meget tid med din familie som muligt i denne tid, så prøv at få gjort dette. Måske, vil du gerne se de klassiske julefilm under en dyne med en kop te, så husk at gør dette.

 

Jeg håber at dette skriv kan minde dig om alt det gode ved julen, og minde dig om at sætte farten lidt ned, og virkelig at nyde juletiden mens den er her. Jeg ønsker jer alle en rigtig god jul!

Rabatkode

Som noget helt særligt har jeg fået lov til at give jer der læser med herinde 20 % rabat på Sustain Yearly Julemagasinet. Alt du skal gøre er bare at bruge koden: CamillaJUL . Rabatten gælder kun i dag d.10. december.

Inspiration

DIY CHRISTMAS GIFT IDEAS

It’s December, and time to start thinking about Christmas gift ideas. Therefore, I have some DIY Christmas gift ideas I want to share with you today.

A great idea could be to make homemade skincare products, whether that be for your mom, sister, aunt or grandma. And I have a few recipes you can use for making just that.

1.  Body Butter Recipe

2. Deodorant Recipe

3. Lipbalm Recipe

I hope you could find some inspiration for some homemade Christmas gift ideas. And, Merry Christmas to all of you!

 

Read also: 20 Sustainable Christmas Gift Ideas

Health Inspiration

30 DAYS YOGA CHALLENGE

I’m currently doing a 30 day yoga challenge. That does not need much explanation, it’s simply yoga each day for 30 days straight. But, I want to tell a little bit more about my experience with it!

I was inspired by Cecilie Blaksted and her weekly challenges, where she does something for an entire week which I found really inspirering. Cecilie also recommended this inspirering TED talk about trying something new for 30 days. I really wanted to get back into my yoga practice again, and saw this as a perfect opportunity for doing just that. Therefore, I decided to do a 30 days yoga challenge (because clever people say that it takes around 30 days (more precisely, 21 days) to establish a new habit).

I am now on day 28 (I started November 1st), and I’ve only skipped 1 day because I was simply too tired after work one Sunday. So because I skipped one day, I’ll instead just continue for 1 more day – luckily I have a Christmas yoga event with Cathrine on Saturday (1st of December), so that is just perfect!

So, how has it been?

It has really been great! I’m feeling way more motivated to move my body, and do things, and I just love the feeling of stretching my body. I guess I’ve always loved that, since I’ve been dancing for several years when I was younger, so it feels so good to do it regularly. And I’m for sure planning on doing yoga quiet regularly after this challenge is done.

What challenge did I follow?

I followed ‘Yoga with Adriene’s 30 days yoga challenge‘ (free on youtube), but in reality you could just choose whatever you want. Take a random yoga video each day, go to yoga classes in your local yoga center, or do freestyle yoga practice at home if you are more experienced. I really like Adriene’s challenge, since she is so down to Earth and gives several options if you do not feel like something hardcore and instead want a more chill pose, and her videos are very manageable since they range from 12-40 minutes, but they are not too long for everyday practice, which makes it much easier to keep it a daily routine.

 

I can for sure recommend a 30 days yoga challenge! Both if you are experienced with yoga and just want to get back into your practice again, but especially also if you are totally new to yoga, then this is a great way to get into it.

 

Have you tried a 30 day yoga challenge? Or, have you tried other challenges? I’m really hooked on trying new things for a week or a month. I’m considering a ‘no TV for a week’, ‘no sugar’, ‘go for a walk each day for a week’, ‘photo challenge’ etc. But I would love recommendations and inputs from you guys!

 

Read also: The Power of Breathing