I’ve been wanting to drink green smoothies more often for a long time now, but I just haven’t really found the right recipe. I’ve tried Greenwitch smoothies, which is such a lovely company where you can get green smoothies delivered every week, but I wanted to be able to do it at home so I could do it a bit cheaper. However, if you have the money I can recommend checking out Julie’s business.
Here you go: A delicious, healthy green smoothie recipe!
- 1 ripe banana
- 1/2 avocado
- the juice of half to one lemon
- 2 cm of chopped ginger
- 4-6 portions of frozen spinach
- some rice milk
- water+ can be added to boost your smoothie; grinded flaxseeds, chia seeds, hemp seeds, oils, spirulina, wheatgrass etc.
The old saying goes “An apple a day keeps the doctor away”. But, I don’t really think one apple is enough, most of us need to eat A LOT more greens to be healthy and thriving, so I think we should change the old saying to:
“A green smoothie a day, keeps the doctor away”