Happiness Inspiration

GOOD BOOKS – THE HAPPINESS PROJECT

Så fik jeg læst Gretchen Rubin’s bog ‘The Happiness Project’, og jeg er fan! Nok mest af alt fordi Gretchen minder mig utrolig meget om mig selv, den måde hvorpå hun beskriver de fakta hun har indsamlet om forskellige emner, som hun beslutter sig for at prøve at bruge og implementere i sit liv, det kan jeg kun genkende fra mig selv.

The Happiness Project handler om Gretchen Rubin som gerne vil prøve at blive gladere i sin hverdag. Det gør hun ved at lave et projekt som skal vare et helt år. Et år dedikeret til at blive et gladere menneske. Dette gør hun ved at dele hver måned op i forskellige emner, såsom ‘marriage, work, parenthood, friendship’ osv. Hver måned lærer hun så om nye ting der kan forbedre de enkelte områder, og prøver at implementere dette. Det er en rigtig fin bog, og man får en masse viden om forskellige ting og sager, som Gretchen har tilegnet sig igennem hendes research på emnet.

Det er en super god bog hvis man er interesseret i glæde og lykke, og i at gøre små ting hver dag som kan forbedre ens liv. Det er jeg i hvert fald all-about, og elskede den derfor. På Gretchen’s hjemmeside har hun også en sektion der hedder ‘Your Happiness Project’, hvor hun hjælper en til at kunne komme igang med at begynde sit eget lille glædes projekt.

I finally read through Gretchen Rubin’s book “The Happiness Project”, and I’m a fan! Mostly because Gretchen reminds me so much of myself, in the way she describes the facts she has collected within different subject, and how she decides to try to implement these in her life, which I can truly recognize from myself. 

The Happiness Project is about Gretchen Rubin who want to bring more happiness into her everyday. She does that by starting a project that shall last a year. One year dedicated to becoming a happier person. She does this by dividing each month into different topics, such as ‘marriage, work, parenthood, friendship’ etc. Every month she learns about ways to improve the different topics, and she tries to implement these things. It’s a really lovely book, and you gain a lot of knowledge about all kind of things, which Gretchen has learned through her research. 

It’s a super good book if you are interested in happiness and joy, and doing small things everyday which you can do to improve your life. I’m all-about that, and therefore I loved it. On Gretchen’s website she also has a section called ‘Your Happiness Project’ where she helps you get started on your own little happiness project.


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